Dedicated To Your Success
We are experts in workplace health and psychological flexibility providing high-quality, evidence-based services dedicated to your growth and success.
Psychosocial Risk Management
Workshops / Webinars
Menopause Transition
Coaching
ACT Supervision and Training
Are you a coach using Acceptance and Commitment Training (ACT) to help individuals and teams reach their personal and professional goals? Even the most dedicated coaches can benefit from guidance, reflection, and support along their coaching journey. Our experienced supervisors are here to empower you, whether you're a seasoned ACT coach or just starting.
Acceptance and Commitment Training (ACT) is an evidence-based approach combining mindfulness with behavioral psychology.
Our Clients
Workshops/Webinars
At PsyFlexTM, we take pride in offering personalised programs backed by ground-breaking studies. A new, cutting-edge approach that goes beyond the same old stock standard stuff of goal-setting, mission statements, and positive thinking. We celebrate the strength, resilience, and power of women. Start your journey today by joining 10000+ professionals who have already benefited from our holistic, person-centred approach.
What Our Clients Say
“I found PsyFlex training incredibly valuable. I learned practical approaches that will help me pause, reflect, and step back before taking action. This has already changed the way I handle challenges.”
Stephen, Senior Manager, VIC
“PsyFlex psychosocial risk management training was so valuable! It provided great insight into psychosocial risks and their impact on organizational culture. The training was very engaging, practical, and makes so much sense. I immediately applied some tools and learning in my role.”
Pippa, Senior Manager WHS, NSW
“My supervision sessions with Tash have massively enhanced my understanding and confidence in the use of ACT and therefore very much enriched my coaching practice as a whole. I now have moved on to another place of work, but am still using my ACT skills – in a with my clients, when delivering training for other professionals, when supervising others and for myself.”
John, UK
Meet Natasha
Dr Natasha Lazareski is a compassionate medical professional and a certified holistic wellness coach, specializing in Acceptance and Commitment Coaching. With a diverse background in both private and government management positions, she brings a unique perspective to her coaching practice, particularly focusing on the impact of menopause on women’s well-being and career life.
Natasha’s coaching approach combines evidence-based medical knowledge with Acceptance and Commitment Coaching strategies. She emphasizes acceptance, mindfulness, and committed action to help individuals embrace life changes, especially during menopause, empowering them to lead fulfilling and purpose-driven lives.
