Understanding and Supporting ADHD in the Workplace

ADHD doesn’t just affect attention — it influences how people think, work, and connect. In today’s diverse and fast-paced work environments, understanding ADHD is key to fostering inclusion, enhancing performance, and supporting employee wellbeing.

This practical 90-minute session is designed to help managers, HR professionals, and team members better understand ADHD in the workplace — from common challenges to hidden strengths. Through real-world examples and evidence-based strategies, participants will learn how to:

• Recognise how ADHD presents in adults at work
• Address common misunderstandings and reduce stigma
• Create supportive environments that enhance focus, productivity, and psychological safety
• Adapt roles, communication, and expectations to support neurodiverse employees

Whether you’re working with someone who has ADHD, managing a team, or just want to be a better ally — this session will give you the insight and tools to make a meaningful difference.

Let’s move from confusion to clarity — and create workplaces where everyone can thrive.

Contact us to organise your workshop.